Wouter van Ommen
My name is Wouter van Ommen (1979) and I am a trained sports instructor and psychomotor therapist. I used to play first division and premier league handball and therefor I know what it’s like to work with your own body intensively.
After studying at the CIOS, ALO, and following a course to become a psychomotor therapist (helping people to deal with disorders), I gained a lot of experience in sports and psychiatry. I keep on following the latest developments and have specialized in the Optimum Performance Training-model of de NASM which enables me to offer my clients an even more specific work-out.
The typical world of fitness never really attracted me; way too commercial and not enough personal attention for the clients. I believe one-on-one training is a more effective way to help you reach your goals. That’s why in the spring of 2013 I opened my own private sport studio in the centre of Amsterdam and became a fulltime personal trainer.
For me it is not only about working out, but also about balancing a healthy body and mind. We can achieve this by taking the time to determine the goal you want to reach. This can be anything: losing kilo’s, getting in shape, or creating an extra incentive to work out. My professional experience also enables me to help with issues like eating disorders or stress.
I enjoy aiming for a goal together with my clients. It is satisfying to see the changes people go through and to see how they gain trust in their own body and possibilities. Every person/body is different and requires a different approach, that is my challenge!
“Make it happen”
Jermaine Pierau
My name is Jermaine Pierau (1974). I work as a freelance personal trainer at ‘Personal Trainer Wouter. I always had a passion for working out and sports. I practiced several sports in the past, for instance football and martial arts. I’ve also kickboxed competitively for over 10 years.
I love to share the knowledge I gained with practicing martial arts and fitness with others. For over 10 years I’ve been teaching (kick)boxing at several gyms (Sport City and Club Sportive). I also completed several courses: Les Mills Bodypump instructor, FitVak Fitness trainer A en Movement & Balance instructor (MBT). I’ve been working as a personal trainer for four years.
What I like most about personal training is the interaction with clients. Being able to use my knowledge and experience to help them with their challenges is a great feeling. I am very goal oriented and enjoy working with motivated clients. My knowledge and perseverance ensure that we can climb the highest mountains together.
“Just do it”
Giulia Girotto
My name is Giulia Girotto 27 years old, and I am a personal trainer from Italy, now based in Amsterdam. I have been working in the field for over four years, and my experience spans across strength training, injury prevention and rehabilitation and massage therapy.
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My academic background in Preventive and Adapted Exercise Science, along with my ongoing education in based approach to training. I am also specializing in women’s health and training.
I believe in a personalized and holistic approach whether your goal is to relieve pain, build strenght, improve mobility or simply feel more confident or reconnect with your body.
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What motivates me the most is building meaningful connections with my clients and guiding them trough real change. I focus not just on physical performance, but also on improving quality of life through movement and mind ful care. Every person is unique, and always make sure to adapt my methods to suit individual needs and goals.
I will be right there with you every step of the way. “You got this!”