Silvia Hofman

My name is Silvia Hofman (1981), born in Amsterdam. A large part of my life has revolved around sports, and still does. I played handball since I was young and had the honour to play for the Dutch national team for quite some time, a great period I wouldn’t have missed for the world. I never lost my passion and enthusiasm for sports.

I followed several courses: sport psychology, sport nutrition, Fitvak A, Personal Trainer, Fitvak B, Functional Trainer and fitness coach in (top) sports. Currently I am studying to become lifestyle coach. I want to keep up to date in order to coach my clients the best way possible. I work for Wouter as a freelancer and have my own company: Silviapsorts. With this company I organise handball-training and bootcamps for primary school children. I also teach sport specific weight training to two sports teams: the handball selection of Aalsmeer and the korfball selection of TOP Sassenheim.

I want to use the knowledge and experience I gained as a professional athlete to help people adjust their lifestyle. I know out of experience how the interaction between mind and body works and love to pass that on. The good thing about training people is that you work at achieving a goal together. As a team player that’s what I’ve always done. When my coaching and support enables clients to become motivated to achieve a healthy and sporty lifestyle, that’s when I’ve reached my goal. As a personal trainer I believe that I can give you the extra push in the right direction.

“Let`s get moving!”