Wouter van Ommen

My name is Wouter van Ommen (1979) and I am a trained sports instructor and psychomotor therapist. I used to play first division and premier league handball and therefor I know what it’s like to work with your own body intensively.

After studying at the CIOS, ALO, and following a course to become a psychomotor therapist (helping people to deal with disorders), I gained a lot of experience in sports and psychiatry. I keep on following the latest developments and have specialized in the Optimum Performance Training-model of de NASM which enables me to offer my clients an even more specific work-out.

The typical world of fitness never really attracted me; way too commercial and not enough personal attention for the clients. I believe one-on-one training is a more effective way to help you reach your goals. That’s why in the spring of 2013 I opened my own private sport studio in the centre of Amsterdam and became a fulltime personal trainer.

For me it is not only about working out, but also about balancing a healthy body and mind. We can achieve this by taking the time to determine the goal you want to reach. This can be anything: losing kilo’s, getting in shape, or creating an extra incentive to work out. My professional experience also enables me to help with issues like eating disorders or stress.

I enjoy aiming for a goal together with my clients. It is satisfying to see the changes people go through and to see how they gain trust in their own body and possibilities. Every person/body is different and requires a different approach, that is my challenge!

“Make it happen”